Angela L. Duckworth
Angela L. Duckworth
Psychologist and Science Author 13 February, 2023

Problem solving is a fundamental cognitive skill that involves the ability to analyze, evaluate, and find solutions to complex problems. While it is widely acknowledged that problem solving is an important skill for success in many areas of life, including academics, employment, and personal relationships, there is debate over whether engaging in problem-solving activities can actually increase one’s intelligence quotient (IQ). In this article, we will explore this topic in depth and examine the evidence regarding whether problem solving can improve IQ.

First, it’s important to define what we mean by “intelligence quotient” (IQ). IQ is a standardized measure of cognitive ability that is derived from various tests that assess different aspects of intellectual functioning, such as verbal and nonverbal reasoning, spatial awareness, and memory. IQ is often used as a predictor of academic and career success, and is commonly used to evaluate individuals in educational and clinical settings.

The question of whether problem solving can increase IQ has been the subject of much research and debate. Some experts argue that engaging in problem-solving activities can improve cognitive abilities such as critical thinking, reasoning, and decision-making, which are all aspects of IQ. According to this view, regularly engaging in challenging and complex problem-solving tasks can help to develop these skills and increase overall intellectual functioning.

One study published in the Journal of Educational Psychology found that individuals who engaged in regular problem-solving activities showed greater improvements in cognitive abilities over time than those who did not. The study, which involved nearly 500 adults, found that those who engaged in regular problem-solving activities such as puzzles, crosswords, and strategic games showed improvements in cognitive abilities such as memory, attention, and processing speed, as well as in measures of fluid intelligence, which is a key component of IQ.

Other research has also suggested that problem solving can improve cognitive abilities. One study published in the Journal of Experimental Psychology found that engaging in complex problem-solving activities can lead to improvements in working memory, which is a key aspect of cognitive ability. Another study published in the Journal of Research in Personality found that engaging in problem-solving activities can lead to improvements in reasoning abilities and overall intellectual functioning.

While these studies provide some evidence that problem solving may be associated with improvements in cognitive abilities, it is important to note that the relationship between problem solving and IQ is complex and multifaceted. For example, some research has suggested that the link between problem solving and IQ may be mediated by other factors such as motivation, self-esteem, and confidence.

In addition, it is also important to consider the role of genetics in determining IQ. While engaging in problem-solving activities may have a positive impact on cognitive abilities, there is evidence to suggest that genetic factors play a significant role in determining overall intellectual functioning. For example, a study published in the Journal of Intelligence found that genetic factors account for approximately 50% of the variance in IQ scores, indicating that individual differences in IQ are largely attributable to genetics.

Overall, while there is some evidence to suggest that engaging in problem-solving activities may improve cognitive abilities and potentially increase IQ, the relationship between these factors is complex and multifaceted. Additionally, it is important to consider the role of genetics in determining overall intellectual functioning, and to recognize that individual differences in IQ are largely determined by genetic factors.

In conclusion, while the relationship between problem solving and IQ is complex, engaging in regular problem-solving activities may have a positive impact on cognitive abilities such as critical thinking, reasoning, and decision-making. However, it is important to recognize that individual differences in IQ are largely attributable to genetics, and that engaging in problem-solving activities alone is unlikely to result in significant improvements in overall intellectual functioning.

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